Enrico Quilico talks about how exercise has helped him to recover from a motor vehicle collision that nearly cost him his life. And he is raising funds for his July 2016 Ironman for Brain Injury Canada.

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Congratulations Enrico for finishing the Ironman at lake placid !!!!
What a day and accomplishment!
Quilico, Enrico, Canada
Swim time 01:07:23, 3.86 km
Bike time 06:31:05, 180.24 km
Run time to come 04:29:31, 26.22 km
Final time 12:18:25