Si vous êtes en situation d’urgence, vous devriez toujours appeler le 9-1-1.
Pour les centres de crise et les soutiens dans votre région, consultez la liste ci-dessous.
- Canada
- Canada Suicide Prevention Services sont une ligne nationale d’aide en cas de crise et de suicide qui offre des services d’appel et de messagerie texte. Numéro sans frais, 24 heures sur 24 : (1-833) 456-4566 or Text 45645 de 16 h à 12 h.
La Ligne d’écoute d’espoir pour le mieux-être est offerte aux Autochtones de partout au Canada. Composez sans frais le (1-855) 242-3310 24 heures sur 24, 7 jours sur 7, ou utilisez le lien de la boîte de clavardage ici.
- Alberta
- Distress Centre Calgary
- 24-heures: (1-403) 266-4357
Distress Line of Southwestern Alberta
- 24-heures: (1-403) 327-7905
Doctor Margaret Savage Crisis Centre
Lakeland- 24-heures, sans frais: (1-866) 594-0533
- 24-heures: (1-780) 594-3353
Salvation Army Hope Line
Greater Edmonton- Monday – Friday, 9:00 am – 11:30 pm: (1-780) 424-9223
Distress Line
Edmonton- 24-heures: (1-780) 482-4357
Wheatland Crisis Society Helpline
Strathmore- 24-heures sans frais: (1-877) 934-6634
- Crisis 24-heures: (1-403) 934-6634
- British Columbia
- Crisis Centre
Provincial- 24-heures Sans frais: (1-800) 784-2433
- Noon – 1am: online chat (BC and Yukon)
BC 211
Provincial- 24-heures: 2-1-1
Burnaby Mental Health and Addictions Centre
Burnaby- Intake: (1-604) 453-1900
Canadian Mental Health Association Crisis Line
Kootenay, Vernon, Kelowna, Williams Lake- 24-heures:(1-888) 353-2273
Crisis Prevention, Intervention, and Information Centre
Northern British Columbia- 24-heures: (1-888) 562-1214/li>
S.A.F.E.R. (Suicide Attempt Follow-up, Education, & Research)
Vancouver- 7:30 am – 11 pm: (1-604) 675-3700
Vancouver Island Crisis Society
Vancouver Island- 24-heures: (1-888) 494-3888
KUU-US Crisis Line Society
Provincial – Indigenous- 24-heures:(1-250) 723-4050
Telecare Crisis and Caring Line>
Provincial- Sans frais: (1-888) 852-9099
- Abbotsford: (1-604) 852-9099
Fraser Health Crisis Line
Fraser Health region, including Abbotsford, Agassiz, Burnaby, Chilliwack, Coquitlam, Delta, Hope, Langley, Maple Ridge, Mission, New Westminster, Pitt Meadows, Surrey, and White Rock.- Sans frais: (1-877) 820-7444
- Section locale:(1-604) 951-8855
S.U.C.C.E.S.S. Chinese Helplines
Richmond and area- 10 am – 10 pm, 7 days a week
- Cantonese: (1-604) 270-8233
- Mandarin: (1-604) 270-8222
CHIMO Services Crisis Intervention Program
Richmond, South Delta, Ladner & Tsawwassen- 8 am – midnight: (1-604) 279-7070
- Manitoba
- Crisis Stabilization Unit
Winnipeg- 24-heures: (1-204) 940-3633
Interlake Regional Health Authority
View the area served here- 24-heures Sans frais: (1-866) 427-8628
- Section locale:(1-204) 482-5419
Klinic Community Health Centre
Winnipeg- Manitoba Suicide Prevention & Support Line, 24-heures:(1-877) 435-7170
- Crisis line 24-heures: (1-204) 786-8686
- Crisis line 24-heures Sans frais: (1-888) 322-3019
MB Farm, Rural & Northern Support Services
- 24-heures Sans frais: (1-866) 367-3276
Reason to Live Suicide Line
Provincial- 24-heures Sans frais: (1-877) 435-7170
First Nations and Inuit Hope for Wellness Help Line
Services de counseling offerts en français et en anglais – sur demande, en cri, en ojibwé et en inuktut- 24-heures Sans frais: (1-855) 242-3310
- Hope North Crisis Response, Mon-Fri 8:30-4:30 pm:(1-204) 778-9977
Prairie Mountain Health
Brandon, Assiniboine, Parkland- North 24-heures Sans frais: (1-866) 332-3030
- South 24-heures Sans frais: (1-888) 379-7699
Southern Health-Santé Sud
- East of Red River, 24-heures Sans frais: (1-888) 617-7715
- West of Red River, 24-heures Sans frais: (1-866) 588-1697
- New Brunswick
- Chimo Helpline
Provincial, bilingual- 24-heures Sans frais: (1-800) 667-5005
- Online chat 5pm – 12am
Tele-care: 8-1-1
- Newfoundland & Labrador
- Mental Health Crisis Line
Provincial- 24-heures sans frais:(1-888) 737-4668
- Northwest Territories
- NWT Helpline
Territory-wide- 24-heures, sans frais: (1-800) 661-0844
- Nova Scotia
- Mental Health Crisis Line
Provincial- 24-heures, sans frais: (1-800) 661-0844
- Nunavut
- Nunavut Kamatsiaqtut Help Line
Provincial, disponible en anglais, en français et en inuktitut- 24-heures sans frais: (1-800) 265-3333
- Section locale: (1-867) 979-3333
- Ontario
- Connex Ontario
Fournir de l’information sur les services de santé mentale et de toxicomanie- 24-heures, sans frais: (1-866) 531-2600
- Online chat here
Good 2 Talk – pour les étudiants de niveau postsecondaire
Provincial- 24-heures, sans frais: (1-866) 925-5454
Crisis Response Services
Kenora Rainy River District- 24-heures, sans frais: (1-866) 888-8988
Cambridge Distress Line
- 24-heures: (1-905) 430-2522
Hamilton Crisis Line
Telephone Aid Line Kingston (T.A.L.K)
- 7 pm – 3 am: (1-613) 544-1771
Kitchener Waterloo Distress Line
Distress Centre
Lanark, Leeds, and Grenville- 5 pm – 12 am: (1-800) 465-4442
Support Line
London and Middlesex- 24-heures, Section locale: (519) 601-8055
- 24-heures, sans frais: 1-844) 360-8055
- St. Catharines Niagara Falls and Area, 24-heures: (1-905) 688-3711
- Port Colborne, Wainfleet and Area, 24-heures: (1-905) 734-1212
- Fort Erie and Area, 24-heures: (1-905) 382-0689
- Grimsby, West Lincoln, 24-heures: (905) 563-6674
Mental Health and Addictions Access Line
Niagara- 24-heures: (1-866) 550-5205
- Oakville:(1-905) 849-4541
- Burlington: (1-905) 681-1488
- North Halton: (1-905) 877-1211
- Outbound:TeleCheck (they call you for a 10-minute check-in)
Distress Centre of Ottawa and Region
- Ottawa, 24-heures: (1-613) 238-3311
- Outaouais, 24-heures: 1-866-676-1080
Crisis lines
- Ottawa, 24-heures: (1-613) 722-6914
- Champlain, 24-heures: (1-866) 996-0991
- Grey and Bruce, 24-heures: (1-877) 470-5200
Peel Crisis Capacity Network
Brampton, Mississauga, Caledon- Canada Mental Health Association Peel, 24-heures: (1-905) 278-9036
- Distress Centre Peel, 24-heures: (1-905) 278-7208
Spectra Helpline
Peel region – plusieurs langues disponibles- Brampton & Mississauga, 24-heures: (1-905) 459-7777
- Caledon, 24-heures: (1-877) 298-5444
- Texting, 24-heures: (1-905) 278-4890
Distress Line – Sarnia Lambton
- (1-519) 336-3000
- Sans frais: (1-888) 347-8737
Six Nations Crisis Services
Ohsweken- Sans frais: (1-866) 445-2204
- (1-519) 445-2404
Distress Centres of Greater Toronto
- Distress line: (1-416) 408-4357
Torchlight Distress Line
Guelph, Dufferin- Sans frais, 24-heures: (1-888) 821-3760
The Distress Centre of the Downtown Mission
Windsor- 12 pm – 12 am: (1-519) 256-5000
- Text 2 pm – 2 am: 258258
- Online chat from 2 pm – 2 am
- 24-heures, Sans frais: (1-855) 310-2673
- Text: 1-866-323-7785
- Live chat, 7 am – 12 am here
- Prince Edward Island
- The Island Helpline
Provincial, bilingue- 24-heures, Sans frais: (1-800) 218-2885
- Québec
- Centre de prévention du suicide de Québec
Provincial, bilingue- 24-heures, Sans frais: (1-866) 277-3553
KRTB the Suicide Prevention Centre
Centre de prévention du suicide et d’intervention de crise du Bas-Saint-Laurent
Saguenay/Lac St. Jean- (1-418) 545-1919/li>
Service Point Baie-Saint-Paul
Baie-St-Paul
Suicide prevention centre Portneuf – Arc-en-ciel
- 24-heures, Sans frais: (1-844) 285-3283
- Section locale: (1-418) 285-3283
Charlevoix Suicide Prevention Centre
La Malbaie- Section locale, 8:30 – 12 pm and 1 – 4:30 pm: (1-418) 665-0096
Suicide Prevention Centre of Quebec
Quebec City- Section locale, 8:30 am – 4:30 pm: (1-418) 683-4588
Suicide Prevention Centre Les Deux Rives
Trois-Rivières (Quebec)- Section locale: (1-819) 379-9238
JEVI Centre de prévention du suicide – Estrie
Sherbrooke, (Quebec)- Section locale, 8:30 am – 4:30 pm: (1-819) 564-1354/li>
Suicide Action Montreal
Montreal, (Quebec)- Section locale, 9:30 am – 5 pm: (1-514) 723-3594
Suicide Detour
Maniwaki- Section locale: (1-819) 441-1010/li>
Amos Suicide Prevention Centre
Amos- Section locale: (1-819) 732-5473
Abitibi-Ouest Suicide Prevention Centre
La Serre- Section locale, 8 am – 4 pm: (1-819) 339-3356
Suicide Prevention Centre of Malartic
Malartic- Section locale: (1-819) 757-6645
Suicide Prevention Centre of Rouyn-Noranda
Rouyn-Noranda- Section locale, 8:30 am – 12 pm, 1 pm – 4:30 pm: (1-819) 764-5099
Témiscamingue Suicide Prevention Centre
Ville-Marie- Section locale: (1-819) 625-2500/li>
Suicide Prevention Centre and Crisis Intervention Bas-St-Laurent (for Gaspésie-Îles)
Rimouski- Section locale: (1-418) 724-2463/li>
Chaudiere-Appalaches Regional Telephone Service
- Section locale: (1-800) 220-8893
Suicide Prevention Beauce-Etchemin
St-Georges-de-Beauce- Section locale: (1-418) 228-0001
Ilot-Laval Crisis Regional Service
Laval- Section locale: (1-450) 629-2911
Lanaudière Suicide Prevention Centre – Joliette
Centre prevention suicide Faubourg
St-Jérôme- Section locale: (1-450) 569-0101/li>
Crisis and suicide prevention centre La Maison Sous les Arbres
Châteauguay- Section locale: (1-450) 699-5935
- (1-855) 699-5935
Centre de prévention du suicide de la Haute-Yamaska
Granby- Section locale: (1-450) 375-4252
Centre de crise L’Accès
Montérégie-Est- Section locale: (1-450) 679-8689/li>
Centre de crise et de prévention du suicide La Traversée
Sorel-Tracy- Section locale: (1-450) 746-0303
Centre de crise et de prévention du suicide du Haut-Richelieu Rouville
St-Jean-Sur-Richelieu- 24-heures: (1-450) 348-6300
Le Tournant
Salaberry -de-Valleyfield- 24-heures: (1-450) 371-4090
- 24-heures, Sans frais: (1-833) 371-4090/li>
Le Centre d’écoute et de prévention suicide Drummond
Drummondville, (Quebec)- 24-heures: (1-819) 477-8855
Le Centre de prévention suicide Arthabaska-Érable
Victoriaville- MRC d’Arthabaska : (1-819) 751-2205
- MRC de l’Érable : (1-819) 362-8581
- Saskatchewan
- Five Hills Mental Health & Addictions Services
Moose Jaw- Crisis Intake 8am-5pm, Mon-Fri: (1-306) 691-6464
Saskatoon Crisis Intervention Service
- 24-heures: (1-306) 933-6200
North East Outreach and Support Services
Melfort- 24-heures: 1-800-611-6349
Prince Albert Mobile Crisis Unit
Mobile Crisis Services
Regina- 24-heures: (1-306)-757-0127
Southwest Crisis Services
Swift Current- Southeast Saskatchewan: 1-(800) 567-3334
- 24-heures: 1-306-778-3386
West Central Crisis & Family Support Centre
Kindersley- 24-heures: (1-306) 933-6200/li>
- Yukon
- Distress and Support Line
- 7 pm – 12 am: (1-844) 533-3030
