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Recovery

[…] days to a few weeks after your injury. You should make sure to talk with your employer about your concussion, any symptoms you’re still experiencing, and how best to transition back to your full responsibilities . Keep a journal of how you’re feeling both at and after work. This will help track your symptoms […]

Physical and mental/psychological fatigue after a brain injury

[…] eat well, exercise, go to sleep early, and avoid alcohol, drugs, and caffeine. Make time for rest between activities. Plan activities around the hours you feel your best. Say no to people and plans if you are passed your limits or notice signs of fatigue coming on. Talk about it with others: unfortunately, people […]

Donate to Brain Injury Canada

[…] ways. Education Information about brain injury should be accessible, free and evidence-based so that people have the guarantee that when they come to us, they’re getting the best. Programs like our resource website, our youth resource website, and our e-courses deliver vital information and tools to the brain injury community and the general public. […]

Test

[…]   Education Information about brain injury should be accessible, free and evidence-based so that people have the guarantee that when they come to us, they’re getting the best. Programs like our resource website, our youth resource website, and our e-courses deliver vital information and tools to the brain injury community and the general public. […]

Vision loss

[…] degree of loss you’re experiencing. In some cases glasses or surgery can help correct the problem. You will need to work with an optometrist to determine the best course of treatment for you. Blurry vision is also a side effect of fatigue, which is a common effect of brain injury. If you’re getting tired […]

Grief

Grief is a strong emotion, one that is common after a brain injury. So much has changed, and there is a sense of loss that is completely normal to feel. Grief can lead to profound sadness, discounting remaining abilities, and thinking about ‘what could have been’. As a friend/family member and now as a […]