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Managing money

[…] month. This is especially handy if you don’t have a clear idea of your monthly expenses or aren’t aware that you may be spending excessively. Use available banking services Banks have developed plenty of online services to make managing your money simple – plus you can do it from home. You can check your […]

Managing money

[…] that you may be spending excessively. These are tools that the person with a brain injury may also want to use to track their spending. Use available banking services Banks have developed plenty of online services to make managing money simple – plus you can do it from home. You can check your accounts, […]

Self-care activities

[…] progress”. Clean your house (or have your house cleaned) There’s something incredibly satisfying about a clean living space. Take some time to clean your house thoroughly. If cleaning isn’t something that feels good for you, pay a housecleaner or company to do it. It’s a wonderful way to make yourself and your environment feel […]

Circle of support

[…] belong in your outer circle. If the person can help with things that happen more often such as activities of daily living (ADLs), such as meal prep, cleaning, and personal care, they may belong in your inner circle. Fostering your circle It’s important for your circle to come together and understand how important they […]

Mental health and brain injury

[…] health is also incredibly important and can have a big impact on your physical and emotional well-being. For more information about developing your own mental health plan, visit our page on caring for the caregiver. Topics in this section include: Signs of mental health problems The difference between mental health and mental illness Mental […]

COVID-19 vaccine accessibility presentation transcript

[…] your needs, you can progress to booking an appointment through the provincial/territorial online booking system. Make sure you have an email address you can check, your health card, and a calendar with you when you make the appointment. While in some cases you may not need your health card, it is best to be […]