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Adjusting to the new normal

[…] be the word you would use to describe new routines or realities. We are using the term ‘new normal’ because it is widely used by healthcare professionals, caregivers, and individuals living with brain injury.  Factors impacting the new normal Recovery is different for everyone – that’s also something that doesn’t have a sense of […]

Family relationships  

[…] saying, tell them that is what you need in order to be an effective listener. Practice constructive communication It’s important to communicate constructively. Family members should think carefully about what they want to say – they may even want to write it down. Remove distractions Distractions such as the television, phones, gaming devices, or […]

Friendships & New relationships

[…] relationship with someone post-injury, this may be different than other relationships you have had in the past. You may play more of an active role in day-to-day care if the survivor is your intimate partner. Since the relationship is new, you have an opportunity to build routines together. This can be great for both […]

Psycho-social factors & return to work

[…] support. If you need to reach out, you can receive support in different ways. This may include, but is not limited to: Contacting your doctor and/or your medical care team Setting up an appointment with a therapist  Engaging in peer-to-peer support  Accessing professional support through an Employee Assistance Program (if available) Joining a support group/network […]

Financial & Income Security

[…] a different field, can my disability claim be reviewed and suspended, and subsequently re-instated at a later date if required?  Other considerations Does your financial institution and/or creditors have provisions to defer payments when a disability occurs? If so, what are the terms and conditions of this? What specific financial support is available through […]

Journaling prompts for brain injury

[…] back killing me. Mentally: Lost (can’t remember words a lot, sometimes I can’t sort out what day it is), Emotional: Frustrated and mad for not being more careful. Scared about getting better in my head. — Andy How I felt during the accident: Physical: I totally tensed up and froze when the headlights were […]