In the hospital

Acute care means short-term, immediate medical care. For concussions and/or mild traumatic brain injuries, acute care refers to initial testing and diagnosis and doesn’t typically require a stay in the hospital. If a friend or family member has experienced a non-traumatic brain injury (such as a stroke or brain tumour) or a severe traumatic brain […]

Discharge planning

The person with a brain injury is ready to leave the hospital. It’s an exciting day, but it can also be overwhelming. The transition from acute care to rehabilitation (or home) can be stressful, especially on the part of the caregiver. A discharge plan will help make this process as smooth as possible and reduce […]

Additional financial assistance

Financial assistance from insurance benefits Depending on what kind of private insurance you have, you may be eligible for financial support from your policy. For more information about insurance, visit our page on types of insurance that may be able to help with recovery and rehabilitation costs Financial assistance from work Please note: depending on […]

Journaling prompts for brain injury

Telling your story You are the author of your life story. By understanding the power of story, you can change the way you carry your life circumstances, no matter what has happened to you… You have the power to shift your perspective from victim to victor, from survivor to thriver, from loser to winner. — […]

Tips for exploring the new normal

Self-identity after a brain injury is fluid. While things have changed and that’s hard, with time, patience and support you have the opportunity to explore your new identity and shape your new normal. Ask for positive reinforcement Positive reinforcement from others is helpful – everyone needs encouragement, especially during recovery. You can also give yourself […]

Nutrition

Nutrition is an important part of brain injury recovery because both the brain and body need proper nutrients in order to heal. The food we eat supplies us with energy and nutrients that our brain and body use to complete physical, cognitive, and mental activities. When we eat well, our body obtains all the protein, […]