Intimate partner violence (IPV) is physical, emotional, and verbal abuse by a significant other or intimate partner. IPV is a global public health issue, and it can happen to anyone. According to the World Health Organization, one in three women will experience intimate partner violence in her lifetime. Most may also suffer one or more […]
For many people, a barrier to physical activity is that they don’t want to do it. This could be because they view it as challenging or unenjoyable. You may feel the same way, even though you know physical activity of any kind is good for you. If you struggle with motivation when it comes to […]
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