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Nutrition

[…] and meats, eggs, legumes, nuts and seeds. A dietitian can recommend ways to incorporate protein into meals and snacks. Fruits and vegetables Fruits and vegetables are the best source of the vitamins and minerals the body requires to become and stay healthy.  Each type of fruit and vegetable contains a unique blend of vitamins […]

Cultural intelligence

[…] better understand a patient’s view on illness and health treatment. This facilitates the use of skills and strategies to develop and implement a rehabilitation plan, producing the best outcomes for the patient . How does culture play a role in rehabilitation?  An individual’s culture has a great impact on how they approach health care, […]

Substance use

[…] relief.  People who used drugs and alcohol before their injury may wonder if it is safe to return to use. In general, research suggests that it is best to avoid using alcohol or other substances after brain injury to allow your brain to heal and avoid more serious problems. Understanding how drugs affect recovery […]

Discharge planning

[…] early as possible and involve the individual in the discharge process. Discuss their needs, wants, and capabilities. Request a team meeting at the hospital.  It is the best way to get the individual’s hospital team in the same room to discuss progress and discharge plans. During a lengthy hospital stay these meetings can occur […]

Fatigue

[…] on the survivor’s private insurance or work insurance plan, occupational therapy and cognitive behaviour therapy may be partially or fully covered under psychotherapy services. It is always best to check directly with the insurance provider. Ask about fatigue You may not be aware of how deeply fatigue is impacting your friend or family member. […]

Guide to ordering takeout during the pandemic

[…] is a great way to give yourself a break from cooking and support a local business during the pandemic. But you may have some questions about the best way to order delivery to keep yourself and others as safe as possible. Medical professionals have commented on ordering takeout, saying that the risk of transmission […]