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How to talk about COVID-19 with friends & family

[…] discussing COVID-19 with others include: “I’m following the recommendations of my local health authority.” “It’s a frustrating situation, but I’m making the decision that I feel is best for me and/or my household.” “I disagree with you, but I respect your opinion.” “For the health and mental well-being of myself, I’ll be .” “Since […]

Brain tumour

[…] brain tumour A brain tumour is diagnosed by using a combination of neurological exams, magnetic resonance imaging (MRI) and computed tomography (CT) scans. Doctors will determine the best treatment for a brain tumour based on factors like: Age Overall health Tumour location Tumour size Tumour type For malignant tumours (such as cancer), surgery, radiation, […]

Helping patients/clients improve health habits

[…] relief. People who used drugs and alcohol before their injury may wonder if it is safe to return to use. In general, research suggests that it is best to avoid using alcohol or other substances after brain injury to allow the brain to heal and avoid more serious problems. Understanding how drugs affect recovery […]

Tips to manage fatigue

[…] recommendations. Depending on your private or work insurance plan, occupational therapy and cognitive behaviour therapy may be partially or fully covered under psychotherapy services. It is always best to check directly with your insurance provider about your coverage. Communicate your experience with fatigue Your loved ones and friends may not understand how deeply fatigue […]

Cognitive effects

[…] feel upset if they don’t recognize you or remember past events/information about you. It’s helpful to understand the cognitive changes a person is experiencing and how to best support them to make daily living more comfortable for everyone. It’s important to note that these cognitive changes after a brain injury won’t happen in everyone. […]

Tips for increasing mobility

Work with physiotherapists, kinesiologists and occupational therapists The best way to improve mobility is to work with experts. Physiotherapists, kinesiologists and occupational therapists specialize in helping people improve their gross and fine motor skills, develop their muscles and strength, and overall improve mobility. By having the support of professionals and following a tailored rehabilitation […]