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Caregiver fatigue

[…] you to complete tasks and take care of others – let alone yourself. You may feel awkward doing it, but asking for help is one of the best ways to ensure you and the person with a brain injury are getting the support you need. Often people want to help, but don’t know how. […]

Concussion

[…] symptoms are more common than others. According to the Living Concussion Guidelines and the Vancouver Coastal Health concussion guide, these are common issues people experience, and how best to treat them. Headaches Headaches are one of the most common challenges after a concussion. They come in a variety of types and with different symptoms. […]

Guidelines & Reports

[…] is led by an internationally recognized team of clinicians, researchers, and staff all with the goal of improving patient outcomes through research evidence. Access the review Clinical Best Practice Guidelines: Preventing Falls and Reducing Injury from Falls Fourth Edition Registered Nurses’ Association of Ontario The purpose of this guideline is to outline evidence-based approaches […]

Tips for navigating a busy holiday season

[…] it, when you have to be there, what you need to bring, etc. You normally need a couple days of routine after an event to feel your best, but you won’t be able to do that. You start feeling some emotional distress because you feel tired and stressed by these things that were originally […]

Canada’s democratic system & election process

[…] with signs, posters, public appearances, and more. Learning about the candidates’ platforms provides electors with the opportunity to make an informed decision about which candidate or party best aligns with their priorities and beliefs. Electors prepare to vote in the election You can vote in the election if you are a Canadian Citizen and […]

What not to say to someone with a brain injury

[…] due to lack of education and awareness of others about what they are going through and what they need. Ask your friend or family member what works best for them. Let them you know you still want to see them but let them control the environment. Encourage them to decide when and where works […]