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How to cope with COVID-19 pandemic fatigue

[…] when you’re having these conversations. Minimize your interactions with news and social media While it’s important to stay informed about COVID-19, health and safety measures, and vaccination updates, it’s easy to get overwhelmed with all the information. Choose a couple of reliable, reputable sources for COVID-19 information, and limit your news and social media […]

Circle of support

[…] hospital or when they first come home, people are dropping by to visit; food is being dropped off at home; and people are calling and texting for updates. As time goes by, this often changes. You may realize your social circle, and the social circle of your friend or family member, has decreased significantly […]

About us

[…] our organization, other organizations, and individuals in this space.” Learn more Rachel joined Brain Injury Canada in 2019 as the content writer for our knowledge base resource website, and now manages the organization’s educational and engagement initiatives. This includes the planning and execution of programs such as the Foundations of Brain Injury e-course, website […]

Journaling prompts for brain injury

[…] the author of your life story. By understanding the power of story, you can change the way you carry your life circumstances, no matter what has hap pened to you… You have the power to shift your perspective from victim to victor, from survivor to thriver, from loser to winner. — Sandra Marinella, MA, […]

Discharge planning

[…] hospitals have a discharge planning team that will give you as much notice and assistance as possible when coordinating their departure. It’s important to note that de pending on your area and the hospital, they may not have the same resources. If possible, start planning as early as possible and involve the individual in […]

15 ways to stimulate creativity

[…] books – anything you want! You may discover new things about yourself in the process. If you are someone who needs assistance with impulsive behaviours, keep in mind that this tip is specifically for creative projects. When in doubt, ask someone you trust for their opinion on your decision. Sources https://journals.plos.org/plosone/article?id=10.1371/journal. pone.0101035 https://www.psychologytoday.com/us/blog/arts-and-health/201512/creativity-wellness-practice https://www.tandfonline.com/doi/abs/10.1080/17439760.2016.1257049