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30 ideas to entertain yourself during social distancing

[…] of the world’s most celebrated art. The Royal Ontario Museum in Toronto Canadian Museum of History in Ottawa The Louvre in Paris, France The British Museum in London, England The Guggenheim in New York, New York National Gallery of Art in Washington, D.C. Musée d’Orsay in Paris, France National Museum of Modern and Contemporary […]

Board of Directors

[…] effective management of the organization, as well as responsible for governing the affairs of the organization within relevant legislation and regulations. Graham Todd – Co-Chair Although he says it is almost impossible to tell now, he has actually only been in Canada since 1999 when he immigrated from the UK. He has been lucky […]

Discharge planning

[…] a contact that can answer questions if you need something after discharge. Make sure to write down the name and contact information for the person the hospital says you can contact. Their family doctor will also play a key role in monitoring recovery after discharge and will be able to help as you navigate […]

How to get started journaling

[…] through trauma, and setting goals. “If there are stressful things happening in your life, journaling trains you to stop, react, and make sense of it all,” Gilbert says. “Even just make a narrative about it. Tell it in a story in a way that makes sense.” In life, overthinking an activity or task can […]

Returning home after brain injury

[…] a contact that can answer questions if you need something after discharge. Make sure to write down the name and contact information for the person the hospital says you can call. Your family doctor will also play a key role in monitoring recovery after discharge and will be able to help as you navigate […]

Journaling after brain injury: The therapeutic benefits

[…] experiences or uncertainty—particularly if they constructed causal accounts or plans. Pennebaker found that translating our experiences into our own written language makes the experience more understandable. Pennebaker says, “Emotional upheavals touch every part of our lives. These things affect all aspects of who we are — our financial situation, our relationships with others, our […]