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[…] like to share with you how I’m feeling and how the pandemic is continuing to affect me. I could really use some support” Treat yourself with self- care activities We all need some special treatment – that includes special treatment from ourselves. Self-care is doing something that is purely for your own health and […]
[…] environment may not be set up for you to act independently (at least at first). This can be hard on self-esteem and mean that you rely on caregivers for more things. Following an occupational therapist’s suggestions or advice on minor home environment adjustments can create a safe, practical living space that lets you be […]
[…] can manage your finances and manage your finance-related stress. Ask for help Finances can be complicated, and many people need help with them. You can ask a caregiver, friend, or family member to help you either with stress or with your finances. If you want to better understand your finances and how they work, […]
Fatigue is the feeling of being extremely tired or having no energy or motivation. As a caregiver for someone with a brain injury, you may experience regular fatigue because of the stress of caregiving, financial responsibilities, planning for the future, and managing a household or job. Not only will you experience fatigue from being […]
[…] and support was almost as difficult as the symptoms themselves. He wants to use the skills he has learned and utilized in his own businesses and professional career to assist those struggling with their Healthcare concerns as well as educate and advocate for those at risk. Through his company, he already coaches and mentors […]
[…] to deteriorating mental health. While we may feel stressed, it’s important that we all do what we can to create a positive frame of mind and take care of our mental health and well-being – and remember to pay attention to the mental health and well-being of others. For many people living with acquired […]
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