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Canada’s democratic system & election process

[…] usually forms the government. The leader of this party typically becomes the Prime Minister. The party whose candidates win the second largest number of seats becomes the Official Opposition. The Official Opposition criticizes, holds the government accountable, and suggests improvements. Business resumes in Parliament Now that the government is elected, business in the Parliament […]

Weekly challenges during physical distancing

[…] 1.Try a new recipe We all have our favourite recipes, but now is the perfect time to experiment to try a new recipe. It can be simple, complex, sweet, or savoury, but it should be something you’ve never made before. If you’re with family, ask them to participate. Make sure to pick the recipe […]

Ways to cope with pain at home

[…] know you’re going through a lot, and they may be able to help you find specialists or help with other pain management techniques. Attend counselling or support groups Pain can lead to other issues: for example, depression . Counselling and support groups can be helpful to manage your overall health and well-being. You may […]

Ways to cope with pain at home

[…] know you’re going through a lot, and they may be able to help you find specialists or help with other pain management techniques. Attend counselling or support groups Pain can lead to other issues: for example, depression . Counselling and support groups can be helpful to manage your overall health and well-being. You may […]

Foundations of Brain Injury for Health Care Professionals

Over 1.5 million Canadian’s live with acquired brain injury (ABI).  ABI is unique and complex and can impact every aspect of a person’s life.  As an often invisible disability, it is essential that health care workers and providers understand both the nuances of brain injury and how it intersects with all facets of daily […]

Psycho-social factors & return to work

[…] towards your return to work by taking the following steps: Record any challenges you are experiencing. Be specific as possible Identify any trends in the challenges, and group these together Prioritize which areas you would like to address first Establish some goals to work towards over the short and long-term A significant benefit to […]