Provincial and local brain injury associations are available across Canada and are ready to provide support, information, education, advocacy, and a variety of programs and services to those affected by acquired brain injury. Please note: The provincial and community brain injury associations are all independent from Brain Injury Canada, but all work in collaboration to enhance […]
For centuries, people have found journaling beneficial and cathartic. But only recently have the emotional, mental, and physical health benefits of journaling been proven through research studies. This section will introduce journaling and how it may be helpful to those that have experienced brain injury. Section includes: What is journaling? Journaling and trauma: Research into […]
The Brain Injury Canada Board of Directors is accountable for competent, conscientious and effective management of the organization, as well as responsible for governing the affairs of the organization within relevant legislation and regulations. Graham Todd – Co-Chair Although he says it is almost impossible to tell now, he has actually only been in Canada […]
The pandemic has been stressful for everyone, and for the majority of people has led to an increase in time at home and alone time. For some people, this has meant more time – and more inspiration – for creative projects. For others, it’s the opposite: they’re struggling to feel any inspiration. Creative activities are […]
Social distancing is incredibly important as Canadians try to limit the spread of the COVID-19 coronavirus. But that does mean we’ll all be spending a lot of time at home. It’s easy to get bored and feel lonely. To combat boredom and keep yourself entertained and happy, check out this list of ideas and activities […]
Leisure/recreational activities play an important part in brain injury recovery. They are great ways to let go of stress, learn new skills and pick up old hobbies. Recreational and leisure activities are also a great way to improve your overall quality of life and level of happiness. There is even such a thing as recreational […]
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