Pain can impact quality of life and rehabilitation. This is detrimental for both physical and mental health [1]. Chronic pain (which is consistent, long-term pain) can keep you from engaging in activities you like and engaging with others. It can also contribute to sleep problems and impact your emotions. When you’re tired, you may notice […]
We’re all doing our part by practicing physical distancing during the COVID-19 pandemic. But that doesn’t mean we can’t stay connected. Brain Injury Canada has created a list of weekly challenges to inspire some fun at home. You can do these challenges in order along with us, or you can pick and choose which ones […]
The process of aging can potentially have accelerated impacts on people with an existing brain injury. It can also lead to increased chances of brain injury for older adults. Topics in this section include: Aging after brain injury Acquiring a brain injury as a senior Impact of age on brain injury recovery Tips for aging […]
Being a primary caregiver is both a challenging and rewarding job. In fact, it’s more than a job – it’s a lifestyle. A caregiver is someone who puts the needs of others first and increases quality of life. They support people with altered capabilities and give them the love and respect they deserve while keeping […]
Leisure/recreational activities play an important part in brain injury recovery. They are great ways to let go of stress, learn new skills and pick up old hobbies. Recreational and leisure activities are also a great way to improve your overall quality of life and level of happiness. There is even such a thing as recreational […]
Voting gives Canadians a voice on issues and decisions that will impact all of their lives. To make an educated and informed vote, it’s important to understand how the Canadian government works and how we elect the government in the federal election. How the Canadian Parliament works Our system of government is a constitutional monarchy […]
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