Self-care activities

A self-care activity is an activity that you do for yourself and for your mental, physical and emotional well-being. Not every activity on this list will be for you. For example, running is peaceful for some, unenjoyable for others. You won’t want to do these activities all the time – instead, you’ll find that you […]

Tips for helping survivors coping with hearing loss

If your friend or family member is coping with hearing loss, there are some actions you can take to assist them with the changes they are experiencing. Avoid noisy environments Avoiding noisy environments can make it easier for the person to hear and understand conversation without background noises making it difficult to distinguish important sounds. […]

Tips for coping with hearing loss

Avoid noisy environments If you have some hearing, avoiding noisy environments can make it easier for you to hear and understand conversation. The more background noise there is, the harder it is for your auditory systems to filter out what’s important, making it harder for you to communicate. Hearing aids Some hearing loss is permanent, […]

Voting in Canada’s federal election

If you are a Canadian citizen and are at least 18 years old on election day, you have the opportunity to vote for your chosen representative in the federal government. Federal elections offer several ways for you to vote, including: By mail In-person at your designated location (based on the information on your voter card) […]

A national strategy on brain injury

Read Bill C-206 Brain Injury Canada, along with partner organizations and individuals in the brain injury community, continue to advocate for a national strategy. Brain injury is a significant public health issue in Canada, affecting millions of individuals and families. Despite its prevalence, brain injury remains underfunded, underserved, and frequently misunderstood. By establishing a comprehensive […]

Aging & brain injury

The process of aging can potentially have accelerated impacts on people with an existing brain injury. It can also lead to increased chances of brain injury for older adults. Topics in this section include:  Aging after brain injury Acquiring a brain injury as a senior Impact of age on brain injury recovery Tips for aging […]