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[…] include information on this topic at this time. If you do have questions about neuroplasticity, these should be put to a neurologist or neuropsychologist. One of the best things you can do to help your brain injury recovery is to focus on brain and body health. When you feel good, eat well, get enough […]
[…] depression symptoms suggesting that MBCT for TBI may be the mechanism for improvement in symptoms . Following these studies, MBCT for TBI has been accepted as a best practice and included in two Canadian clinical guidelines . Other research has brought important insights to how mindfulness changes the brain. Following an 8-week Mindfulness-Based Stress […]
[…] depression symptoms suggesting that MBCT for TBI may be the mechanism for improvement in symptoms . Following these studies, MBCT for TBI has been accepted as a best practice and included in two Canadian clinical guidelines . Other research has brought important insights to how mindfulness changes the brain. Following an 8-week Mindfulness-Based Stress […]
[…] Paul arrived for the meeting feeling somewhat uncertain about how the process was going to proceed. Sandra observes that Paul seems to be nervous. She does her best to put him at ease. “It’s nice to see you Paul, how have things been going? We miss you around here” As they begin to talk […]
[…] to you? What would achieving this feel like? Which alternative ways might you achieve this? What are the advantages and dis-advantages of each option? Which is the best/most effective option? How can you overcome any obstacles? Is there anyone who can help you? Which tasks need to be completed to achieve the goal? What […]
[…] you, but your loved one. None of us can 100% predict what’s going to happen to ourselves and/or our loved ones. What we can do is our best. By planning for the future (in any capacity), you can make sure both you and your loved one have the tools and resources needed if/when things […]
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