Provincial and local brain injury associations are available across Canada and are ready to provide support, information, education, advocacy, and a variety of programs and services to those affected by acquired brain injury. Please note: The provincial and community brain injury associations are all independent from Brain Injury Canada, but all work in collaboration to enhance […]
The Brain Injury Canada Board of Directors is accountable for competent, conscientious and effective management of the organization, as well as responsible for governing the affairs of the organization within relevant legislation and regulations. Graham Todd – Co-Chair Although he says it is almost impossible to tell now, he has actually only been in Canada […]
For centuries, people have found journaling beneficial and cathartic. But only recently have the emotional, mental, and physical health benefits of journaling been proven through research studies. This section will introduce journaling and how it may be helpful to those that have experienced brain injury. Section includes: What is journaling? Journaling and trauma: Research into […]
The pandemic has been stressful for everyone, and for the majority of people has led to an increase in time at home and alone time. For some people, this has meant more time – and more inspiration – for creative projects. For others, it’s the opposite: they’re struggling to feel any inspiration. Creative activities are […]
Pain can impact quality of life and rehabilitation. This is detrimental for both physical and mental health [1]. Chronic pain (which is consistent, long-term pain) can keep you from engaging in activities you like and engaging with others. It can also contribute to sleep problems and impact your emotions. When you’re tired, you may notice […]
Below are frequently asked questions about Canada’s federal elections, including information for before you vote, when you vote, and after you vote. Before you vote Who can vote? To vote in a federal election, you must: Be a Canadian citizen Be at least 18 years old on election day Prove your identity and address Why […]
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