Managing money

After your brain injury, managing your finances is important. While there is public health coverage and insurance, you will still be facing new and most likely unexpected financial challenges such as loss of income (if you are not able to work), rehabilitation costs, adaptive equipment expenses, and possibly long-term care costs. This is all going to add up, and it can be overwhelming and stressful to manage finances on top of recovering from a brain injury.

The nature of your injury may also contribute to financial challenges.

It’s important to understand your current finances as best as possible, options for savings, and how to plan for the future. You should also be aware of financial assistance programs that may be available. You can ask for assistance from a financial professional or a caregiver to help with organizing and managing your finances.

Topics in this section include:

Tips for managing money after brain injury

Create a budget
A budget is the first step for anyone who wants to manage their money. By tracking how much money you make vs. how much you are spending, you can work towards savings goals. It also gives you and your family or primary caregiver a better understanding of monthly financial commitments.

The main components of a budget are your income and a list of your expenses. Your income is how much money you have coming to you every month. This would include a salary, employment insurance (EI), or other disability payments. You can also factor in the income of your partner or other members of the household if you share expenses. Your income should only include any money you get on a regular monthly basis.

Monthly expenses are anything that you pay for on a regular basis. This can include:

  • Childcare
  • Health
    • Health and rehabilitation expenses that aren’t covered by insurance or provincial/territorial health plans
  • Housing costs
    • Mortgage or rent payments
    • Utility bills
  • Personal costs
    • Credit cards
    • Debt payments
    • Entertainment (subscriptions to streaming services, for example)
    • Groceries
    • Personal hygiene products (toothpaste, period products, shampoo, etc.)
    • Phone bills
  • Transportation
    • Car payments or public transit costs
  • Pet-related costs

While most of these expenses are called ‘recurring expenses’ (meaning they are due every month or on a regular schedule), other expenses such as vehicle maintenance, home maintenance, and clothing don’t happen as often. In order to account for those expenses, you can put a designated amount of your income in your savings each month. Treat this amount of money like a fixed, recurring expense.

By comparing the amount of money coming to you (income) to the amount of money that goes out (expenses) every month, you can figure out how much extra money you have to save or spend on other items.

You can also use a budget to track your savings. This includes your personal savings account and any investments you have – for example, a Registered Retirement Savings Plan (RRSP), a Registered Disability Savings Plan (RDSP), or Canadian Disability Savings Grants & Bonds.

How to make a budget

You can make a budget on paper, on a digital spreadsheet, or using budgeting software. If you aren’t sure where to get started, ask a caregiver, friend or family member for help.

Track your spending
You can use a journal, a receipt holder, or an app on your phone to track your spending for the month. This is especially handy if you don’t have a clear idea of your monthly expenses or aren’t aware that you may be spending excessively.
Use available banking services
Banks have developed plenty of online services to make managing your money simple – plus you can do it from home. You can check your accounts, deposit cheques, and set up pre-authorized payments and deposits.
Set a credit card limit, or keep it for emergencies only
Credit card debt can be a big expense for some people, particularly if they are impulsive shoppers. One of the ways you can better manage this particular expense is to set a lower limit on your credit card. You can also reserve your credit card specifically for emergencies.
Ask for help or work with a finance expert
If you aren’t sure where to start with your finances, ask a caregiver, friend or family member for help. You can also reach out to a financial advisor. Please note that many professional financial advisor services are an out-of-pocket cost. Take some time to ask for recommendations for professionals in your area or that your friends/family have worked with before.
Use finance and savings tools
There are all kinds of ways to save a few dollars here and there – and that’s how the savings add up.

There are several free applications for smartphones and tablets and websites that can help you save money through finding promotion codes, ways to trim your expenses, cashback deals, free gifts and more.

Savings plans

The Registered Disability Savings Plan (RDSP)
The Registered Disability Savings Plan (RDSP) was designed to provide long-term private funding to people with disabilities and help support their families. Earnings accumulate tax-free until you take the money out.

Who is eligible for a Registered Disability Savings Plan?

You are eligible for a Registered Disability Savings Plan (RDSP) if you [1]:

  • Are eligible for the Disability Tax Credit (disability amount);
  • Are a Canadian resident;
  • Are under 60 years of age (if 59, you must apply before the end of the calendar year in which you turn 59); and
  • Have a social insurance number

If you are under 18 years of age, your parents or legal representative may establish the RDSP for your benefit.

How to apply for a Registered Disability Savings Plan (RDSP)

You can open a Registered Disability Savings Plan (RDSP) through a participating financial institution. You will have to speak to someone at your bank.

Canadian Disability Savings Grants & Bonds
Another savings option that may be available to you is the Canadian Disability Savings Grants and Bonds.

Canada Disability Savings Grant

Through the Canada Disability Savings Grant, the Government of Canada deposits money into your RDSP to help you save. They provide matching grants depending on the amount contributed and the beneficiary’s family income.

Canada Disability Savings Bond

Through the Canada Disability Savings Bond, the Government of Canada deposits money into the RDSPs of low-income and modest-income Canadians. If you qualify for the bond, you could receive a yearly payment from the government. Contributions do not need to be made to the RDSP in order to receive the bond. Please keep in mind that there is a lifetime limit.

Financial assistance after brain injury

After a brain injury, you may be eligible for financial assistance at the federal or provincial/territorial levels. Find out more about financial assistance available after brain injury in Canada.

Please note: you may not be eligible for all financial assistance programs. You can find additional resources for managing money on the Government of Canada website.

Provincial and territorial disability services

Each province and territory has disability services. They can help you find out what financial assistance may be available to you.

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